Unless you have lots of disposable income and time, you won’t want to invest in something that “might” work. When it comes to a program for self-improvement, you are wise to look for something with a proven track record. Let’s look at how ADHD Coaching and Positive Intelligence measure up!

ADHD Coaching

ADHD Coaching has been around since the early 1990s, but only in the last decade has scientific research begun to accumulate confirming its effectiveness. Some of that research is reviewed and summarized here.

Thousands of individuals with ADHD challenges from around the globe have benefitted from a one-to-one relationship with a coach who sees them as creative, resourceful, and whole, despite their challenges. “Pills don’t teach skills,” as coaches often say, and they don’t support and root for you either. It can be a wonderful, life-changing experience to have a compassionate, skilled advocate on your team. I know. I’ve been coached by some of the best!

Positive Intelligence (PQ)

Positive Intelligence is a specific, systematic approach to self-improvement that has been developed over the past decade. This science-based program was created using factor analysis to discover the core factors that impact an individual’s performance and well-being.

The Positive Intelligence approach has proven effective at bringing positive change into the lives of the thousands of individuals who have applied the PQ tools. Some of the science behind this approach is described here.


The Positive Intelligence (PQ) program is based in part on neuroplasticity – the ability of our brains to change and grow. The effectiveness of the PQ program can be seen in functional MRI brain scans. New neural pathways begin to show up in the brains of PQ participants within eight weeks of beginning PQ practice!

Transformative Change

Sometimes it’s hard to know what to make of all the thoughts that move so quickly through our minds, many of them telling us how poorly we are doing and making us feel less and less creative, resourceful, and whole. The PQ program helps make sense of all that self-talk. Combining it with coaching has helped thousands of people gain control of self-sabotaging thoughts and learn to listen to the deeper inner wisdom that supports their well-being!

As I have integrated the benefits of good ADHD coaching with the powerful PQ program, I have been thrilled to observe the transformative benefits this combination has had for my clients. One of my clients even said the following in a statement of gratitude he recently shared with me:

This has been the best experience that I have had at any time in my life.”

You can see the rest of his statement along with testimonials by other clients here on my website.

Would you like to chat about how you might receive these benefits?

It would be my pleasure to spend up to forty-five minutes with you, with no charge or obligation, to discover whether you and I might be good partners in accelerating your progress into more harmonious functioning. Just click here!

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