The Power of Urgency – Part 2

The Power of Urgency – Part 2

In several of my recent posts, I’ve been discussing what Dr. William Dodson calls our ADHD “interest-based nervous system.” (You can read previous posts here in my blog.) I’d like to continue that series with this additional look at the power of URGENCY. This post is...
Two Things You Might Not Have Realized

Two Things You Might Not Have Realized

I hope you are enjoying the holiday season! I would like to alert you to two things of which you may not be aware: Unspent money remaining in one type of medical savings account – a Flexible Spending Account/Arrangement (FSA) – can sometimes be lost at the end of the...
The Power of Urgency

The Power of Urgency

At this busy time of year, we might find ourselves a little overwhelmed by the number of things it seems important to do. But as the end of the year nears, we might actually surprise ourselves by getting some of those things done in a way that eluded us some weeks or...
A Holiday Gift of Coaching?

A Holiday Gift of Coaching?

A few of my clients came to me because someone gave them a gift of a series of sessions with me. Do you know someone who might be forever grateful to receive such a holiday gift? Is there someone who might be willing to give you coaching as a special present? Or might...
Challenge!

Challenge!

We are entering a busy time of year which, for many, involves increased activity and demands. I’m hoping that ideas in today’s post might help you accomplish family, work, and community tasks with less stress and more joy. In recent posts, I’ve been discussing what...
Harnessing the Power of NOVELTY

Harnessing the Power of NOVELTY

In my last post, I discussed our ADHD interest-based nervous system. (You can read that newsletter here.) Today, I’d like to highlight one of the four categories of interest that Dr. William Dodson says can help us engage our brains when something important needs to...
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