by Neil Swanson | Dec 7, 2023 | Blog, Practices, Resources
We are entering a busy time of year which, for many, involves increased activity and demands. I’m hoping that ideas in today’s post might help you accomplish family, work, and community tasks with less stress and more joy. In recent posts, I’ve been discussing what... 
by Neil Swanson | Sep 28, 2023 | Blog, Resources
You might recall that my last two posts focused on happiness and achieving a sense of inner peace. In those posts, I mentioned that the inner peace and fulfillment we seek is not achievable through changes in our outer conditions. That’s because finding inner peace... 
by Neil Swanson | Sep 21, 2023 | Blog, Resources
My last post ended with the following paragraph: Most of us seem convinced that if only certain conditions or individuals in our lives would change, then we would be happy. Sometimes those changes do occur (or we buy that advertised product), and we do experience some... 
by Neil Swanson | Sep 6, 2023 | Blog, Resources
How are you managing as we move toward the end of this very hot summer? Today the temperature in my part of Virginia is predicted to break a more than 40-year record and reach 100 degrees. It is definitely hot. Yesterday our local water district was put under... 
by Neil Swanson | Aug 22, 2023 | Blog, Practices, Resources
It’s a busy time of year with summer coming to an end and the school year starting earlier than ever! Some businesses that slowed during the summer months are beginning to ramp up for the fall season and fourth quarter. In the midst of all of this busy-ness, I thought... 
by Neil Swanson | Aug 10, 2023 | Blog, Practices, Resources
Where do thoughts come from? That’s a question that brings up a LOT of different answers from scientists, philosophers, theologians, educators, and many others. One thing those of us with ADHD know is that wherever thoughts come from, we seem to have lots of them! And...
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